Athletic Training
Program
LIMITED TIME OFFER
Days
Hours
Minutes
Seconds
FREE WEEK OF PERSONAL TRAINING PLUS:
- FREE Diet Analysis
- FREE Customized Fitness Plan
- FREE Body Composition Analysis
WHere performance meets precision
Our program isn’t just another workout routine – it’s independently tested and clinically proven to boost your athleticism. No other gym or program can match our success record.
Our 3-step approach
Sprint Practice:
Dive into real-time feedback on running technique and mechanics with our high-velocity treadmill. Our expert coaches will fine-tune your form, helping you unlock your full-speed potential.
Strength Training:
Elevate your performance with plyometric training aimed at strengthening movement patterns and correcting inefficiencies. By enhancing force production, you’ll maximize your agility, explosiveness, and overall athleticism.
Increase Force Production:
Harness the power of state-of-the-art strength equipment, coupled with specialized training methods designed for top-end speed development and injury prevention. Build the foundation of strength necessary to propel you towards your athletic goals.
TESTIMONIALS
What members say about us
Great gym. Very clean and organized. People don’t leave their weights laying around. 24/7 access for members. It’s never crowded when I go. $99 a month. It’s worth a visit to see the facility.
– Hoang Nguyen